Don’t let Shin Splints stop you!!!
Shin splints symptoms can include pain over the inside lower half of the leg. There can be pain at the start of running which often eases as it continues. This pain often returns after activity and may...
View ArticlePrevent shin splints!!!!
Shin splints are probably a runner’s worst nightmare!! I know they are mine, and I struggle when they attack! But there are different kinds of shin splints pain. There is anterior and posterior shin...
View ArticleThe icing answer to Shin Splints!!!!
As runners we push our bodies to the edge of their ability and then wait patiently for them to heal into a slightly stronger machine. In our training we push ourselves to go longer or faster past the...
View ArticleCause, treatments, and prevention of shin splints
Shin splints!!! RUN!!!! Yes it is words that runners hate to hear. I get it, as when I first started to run, again, shin splints were there loud and proud! But I over came them and have never had them...
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